Working in fitness industry is more then just a job to me. I listen to my clients and I make their goals happen, fears disappear and confidence grow. For 12 years I have been working with clients in every single way. I will guide you through an effective and safe exercise programme, to take you on a journey to a healthy and balanced lifestyle.

My clients have achieved specific goals, worked on their strengths and weakness and some have reached their finishing line and  even  gained World titles.

I get buzz seeing clients improving through manageable , challenging and fun workout.

Let the journey start with a single step.


‘Pain is temporarily , giving up is forever’




 I have know Jana now for almost 2 years.  I approached her for PT sessions just thinking I’d do it for a month or two. Never in my wildest dreams would I think that 2 years on we would be training and rubbing buddies ( despite my initial protests) 

Jana worked her magic on me. She’s a naturally happy, funny person to be around. Her enthusiasm and belief in me to get me to where I am will never cease to amaze me.

Jane Percival 

I have always enjoyed Jana’s classes.

She is always cheerful, professional and positive. She is absolutely dedicated to encouraging the fitness and welfare of her class. A truly unique person.

Amanda Bright

Jana is an excellent instructor/Personal Trainer & a great motivator – ideal to ensure you keep your goals on-track. Her enthusiasm & energy shine through her work & her observational skills in giving you feedback are second to none. I highly recommend her. 

Susan Gill

I just wanted to take the opportunity to say what an amazing influence you have been for me and my fitness levels. Before starting training with you I had this forlorn hope that I would just get fit by being a member of the gym without having to do any classes or training. You really understood what type of exercise I needed, you made the sessions fun and different each time so I never got bored. I now feel so much better and really fit for my age. Thank you so much for your support, friendship, guidance, fun and knowledge. I really miss you and wish you all the best in your new role

Alyson Robinson

I would like to say a few things about Jana. Our Tues. and Wed. Morning class miss her! she is such an inspiration! Always cheerful and above all very encouraging. We miss her jokes and her sunny smile. I’m 77years old and have exercised most of my life. Jana is by far the best instructor I’ve ever come across!  I wish her all the very best in whatever she is doing next. Great girl! 

Ursula Wood

I was extremely shy before joining Jana’s club however she helped me to build confidence and become a more well-rounded person overall. I particularly like how Jana has always challenged me and her focus on resilience and discipline has not only helped my Karate but also other aspects of my life including my education. I have always admired Jana’s passion for Karate, expertise and method of teaching as I have learnt something new every lesson.

Connie Wells 

Jana is an enthusiastic and fun teacher. She will encourage you to try a little harder to achieve your goals. Her Pilates classes are amazing. There is always laughter and 

you leave feeling stronger! 

Sandra Denbigh

Jana is a highly skilled trainer: she is like a good friend – wanting the best for you and is therefore honest, caring and goes that extra mile with you so that you reach your goal (even though she keeps moving the goal posts further away).   

Pauline Marsh 

I have been having personal training with Jana now for over year.

Whilst I like to maintain fitness, I do need motivation and guidance.

In my case I had post breast cancer reconstruction surgery and was keen to rebuild my core, strength and positivity.

Each session Jana focuses on my  weaker areas and I’m getting really strong!

This is something I could never imagine would happen and couldn’t have done alone.

Each session is so well thought out and never the same as the previous one, so I’m absolutely never clock watching.

I do sense Jana cares for me as a human being and is so encouraging as my strength builds up.

I really feel I owe her a lot in terms of my new strength and positivity.

She’s the best!

Maureen Cliffen 

I absolutely loved and enjoyed every training with Jana in Urban gym. It was full of energy, always different, you never knew what it is going to be, which was exciting,  helping me to bring myself to gym and through session Jana was cheering us up , but always would pick up if I do something wrong or not at my full ability and after her training my body filled like it was good workout 

Larissa Cormack 

I’ve been training with Jana for about a year, after having a meeting with Jana it was clear that she was the girl for me.  I needed someone to push me and keep me focused on my goals. Jana is a really lovely soul, full of life and passionate about her job. She works you very hard but able to have fun at the same time. Jana keeps in touch with you between training sessions and helps with any issues you may have ie training/food. I would not hesitate to recommend Jana she is a excellent PT trainer. 

Sharron Honeybun 

Jana is a very upbeat, enthusiastic trainer. You can rely on her to work you hard and make you smile at the same time. 

Lesley Burt